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Silent Depression: Signs, Causes, and Treatment

by Susan Hollander | Aug 27, 2024 | Depression, Individual Therapy

Silent depression, often referred to as high-functioning or smiling depression, is a condition that quietly entraps individuals. While they may appear happy and...
Why Do I Get Depressed At Night?

Why Do I Get Depressed At Night?

by Susan Hollander | Aug 13, 2024 | Depression, Individual Therapy

Nighttime depression is characterized by intensified feelings of sadness, hopelessness, and anxiety that often peak as the day winds down. Research in the Journal of...
Embracing New Beginnings: Therapy for Donor Families

Embracing New Beginnings: Therapy for Donor Families

by Susan Hollander | Jun 14, 2024 | Parenting Therapy, Adoption and Donor Parents

Starting a family is a deeply personal and joyful experience, but for some, it also comes with unique challenges and considerations. Families who choose to grow through...
Mastering the Challenges of Parenting: How Therapy Can Help

Mastering the Challenges of Parenting: How Therapy Can Help

by Susan Hollander | May 13, 2024 | Parenting Therapy, Adoption and Donor Parents

Parenting is often regarded as both immensely rewarding and deeply challenging. The journey from nurturing a newborn to guiding a teenager is marked by moments of joy,...
Navigating Emotional Wellness: The Benefits of Individual Therapy

Navigating Emotional Wellness: The Benefits of Individual Therapy

by Susan Hollander | Apr 29, 2024 | Individual Therapy, Anxiety, Depression

Emotional wellness is a cornerstone of overall health, shaping our relationships, daily experiences, and professional growth. At Susan L. Hollander, Ph.D., LLC, we...
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Recent Posts

  • Coping with Isolation: Effective Strategies for Emotional Resilience
  • How to Think Positive When Depressed: 7 Proven Strategies
  • What Is The Emotional Impact of Donor Conception on Parents?
  • Can Depression Make You Angry? Understanding the Link and Finding Help
  • Stigmas Around Donor Conception | Emotions, Misconceptions, & Realities

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