Why Do I Get Depressed At Night?
Nighttime depression, often marked by sadness, hopelessness, and anxiety, seems to get worse in the evening and night. Many people experience this intensification, with about 1 in 5 reporting their...
Embracing New Beginnings: Therapy for Donor Families
Starting a family is a deeply personal and joyous journey, but for some, it comes with unique challenges and considerations. Families who choose to have a child through donor sperm, donor eggs, or...
Mastering the Challenges of Parenting: How Therapy Can Help
Parenting is often described as one of the most rewarding yet challenging roles one can undertake. The journey from nurturing a newborn to guiding a teenager can be filled with joy, love, and pride,...
Navigating Emotional Wellness: The Benefits of Individual Therapy
Emotional wellness is an essential component of overall health, influencing everything from our relationships to our professional success. At Susan L. Hollander, Ph.D., LLC, we understand the...