Pushing Through the Mist: Understanding Anxiety and Brain Fog
The Daily Challenges of Anxiety and Brain Fog Imagine driving through a dense fog—your visibility is limited, and every decision, from accelerating to turning, feels uncertain. For many living with...
Managing Brain Fog Depression: Key Symptoms, Causes, and Effective Solutions
Imagine waking up each morning feeling trapped in an unshakable fog. It is not just a fleeting grogginess but a deeper, more persistent cloud that dulls your thoughts and emotions. A sense of...
When Depression Doesn’t Have a Name: Coping with Unspecified Depression
Imagine waking up every day feeling trapped in a fog. It is not just a physical haze but something deeper, something that lingers within. It is a weight of sadness or emptiness that follows you...
Donor Conceived Child: Talking About Their Origins
Talking to your child about their donor-conceived origins can be nerve-wracking. As a mother of a donor-conceived child, I understand the mix of emotions that surface when deciding how and when to...
Why Do I Find Comfort in Sadness? Exploring Emotional Patterns with Dr. Susan Hollander, Ph.D.
Understanding the Complex Relationship with Sadness As a psychotherapist, I've often been asked, “Why do I find comfort in sadness?” This question goes to the heart of our emotional lives and mental...
