Imagine waking up each day with a blend of feelings that change a lot. Some days fill you with joy, while others feel a bit heavy. This is more than just a passing...
The Daily Challenges of Anxiety and Brain Fog Imagine you’re driving through a thick fog—visibility is poor, and each decision about when to accelerate or turn...
Imagine waking up every day feeling enveloped in a fog. It’s not just brain fog or a physical haze you see, but something deeper, more invasive. It’s a sense of sadness...
Imagine waking up every day feeling enveloped in a fog. It’s not just a physical haze you see, but something deeper, more invasive. It’s a sense of sadness or emptiness...
Understanding the Complex Relationship with Sadness As a psychotherapist, I’ve often sat across from clients who ask me, “Why do I find comfort in sadness?” It’s a...
Depression is a word we hear often, but when it’s more than just feeling down, it can turn into something much more severe: crippling depression. Crippling depression,...
Recent Comments