You don’t have to face your family’s challenges alone. From the moment you step into my office, you’ll feel a sense of comfort and understanding. Your family’s unique story is important, and I’m here to listen.

We’ll start exactly where your family is today. Whether there’s tension, miscommunication, or emotional distance, it’s okay. It’s often hard to express what’s really going on, but that’s the perfect place to begin. Right where you are is the ideal starting point for meaningful change.

In this safe, warm space, each family member’s voice matters. Together, we’ll work through the conflicts, misunderstandings, and emotions that may be weighing you down. My approach is built on compassion, designed to help your family develop stronger communication, deeper connection, and healthier relationships.

You’ll learn new ways to resolve conflicts, improve understanding, and rebuild trust—creating a more supportive, connected family environment. Drawing on the strengths already within your family, we’ll create a path forward that leads to healing, unity, and resilience.

Take the first step today, and let’s start this journey of growth together. Your family’s story is important, and I’m here to guide you every step of the way.

Family life can be complicated, and it’s completely normal to face challenges. No family is perfect, and that’s okay. Through family therapy, we address many of the common struggles families experience, helping them to move forward in a healthier, more connected way.

Disagreements are natural, but when they feel endless and unresolvable, they can erode relationships. Therapy can help uncover the roots of conflict, teaching the family healthier ways to approach and resolve disagreements, allowing for more peace and understanding at home.

Sometimes families face overwhelming emotional challenges, like grief, trauma, or mental health issues, that ripple through the entire family unit. Family therapy offers a space for healing, where each member can express their feelings and find comfort, while also learning coping strategies to navigate these difficult experiences together.

In family therapy, the goal isn’t to place blame or point fingers. It’s about creating a compassionate, open environment where everyone can express their needs and concerns, and work towards solutions that strengthen family bonds. By understanding each other’s perspectives and finding new ways to connect, families can rediscover the love, trust, and support that may have been lost along the way.

I offer a personalized approach to help your family overcome challenges and restore harmony. Here, your family’s well-being is my priority, and together, we’ll explore the roots of your family’s difficulties, finding effective strategies to bring lasting peace and strengthen your relationships.

Our time together will focus on identifying and addressing the patterns that contribute to family conflict. By recognizing the underlying issues and triggers, your family will gain the tools to handle disagreements more constructively. I’ll guide you through gentle, practical exercises that foster patience and understanding, helping your family navigate challenges with more compassion and ease.

Family struggles can feel overwhelming, but with the right support, they can become opportunities for growth. Every family faces its own unique challenges, but the path to healing is always within reach. The key is working together to find understanding, patience, and connection.

In our therapy sessions, we’ll explore ways to improve communication, navigate disagreements, and create a more harmonious family dynamic. My goal is to guide your family in transforming conflict into cooperation, and tension into trust. By focusing on empathy and open dialogue, we’ll help your family find a path to deeper connection and lasting harmony.

“Family is not an important thing. It’s everything.”
— Michael J. Fox

When families are struggling, it can often feel like no one understands what you’re going through. Miscommunication, frustration, and distance can leave each family member feeling isolated. But you’re not alone. Many families experience these challenges, and with guidance, they can find their way back to connection and peace.

In our sessions, we’ll address the sense of isolation or frustration your family may be facing. I’ll help each family member express their feelings and perspectives in a supportive, non-judgmental environment. Together, we’ll uncover the root causes of conflict and work on nurturing supportive, healthy relationships. My goal is to help your family feel more united and connected as you move through this journey together.

What to Expect in a Family Therapy Session

“The bond that links your true family is not one of blood, but of respect and joy in each other’s life.”
— Richard Bach

Conflict within the family can disrupt daily life and make even simple interactions difficult. It can throw off the emotional balance in your home, leaving everyone feeling stressed and disconnected. However, there are practical ways to work through these challenges and find a sense of peace.

In our sessions, we’ll focus on building healthier communication patterns, setting clear boundaries, and learning how to manage disagreements with compassion. We’ll also work on creating routines that promote balance and reduce stress for everyone. My role is to support your family in creating a more harmonious, connected home environment, where each member feels valued and heard.

“Other things may change us, but we start and end with family.”
— Anthony Brandt

No matter what difficulties your family is facing, healing and growth are always possible. Together, we’ll create a space where every family member can share their feelings, strengthen their bonds, and build a foundation of understanding and trust. Reach out today, and let’s begin the journey to a more connected, harmonious family life.

What Is Family Therapy?

Family therapy is a form of counseling that focuses on improving communication, resolving conflicts, and strengthening relationships within a family. Various techniques may be used to address family dynamics, including Structural Family Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT).

How Do I Know if My Family Needs Therapy?

If your family is struggling with ongoing conflict, communication breakdowns, or emotional distance, family therapy may be helpful. Signs to look for include frequent arguments, behavioral changes in children, difficulty navigating life transitions like divorce or remarriage, or a general sense of disconnection among family members.

What Are Common Issues Addressed in Family Therapy?

Family therapy can help with a wide range of issues, such as communication problems, unresolved conflict, parenting challenges, and the stress of major life transitions. It also supports families dealing with emotional distress, such as grief, trauma, or mental health issues affecting one or more family members.

What Happens in a Typical Family Therapy Session?

During a family therapy session, I work with the family as a whole to understand the root causes of conflict or emotional distress. Sessions may involve discussions to improve communication, exercises to strengthen family bonds, and strategies for resolving conflicts in a healthy way.

How Long Does Family Therapy Take to Work?

The length of family therapy varies depending on the specific needs and goals of your family. Some families see improvement after just a few sessions, while others may benefit from ongoing therapy to make lasting changes. Dr. Hollander will work with your family to determine the best course of action.

Can Family Therapy Help with Parenting Challenges?

Yes, family therapy can provide support for parents dealing with issues like setting boundaries, managing behavioral problems, or co-parenting after a separation or divorce. Dr. Hollander will guide you in developing healthy parenting strategies that work for your family.

How Can Family Therapy Improve Communication?

Family therapy provides a safe, neutral space where each member can express their thoughts and feelings without fear of judgment. Through various exercises and techniques, Dr. Hollander helps family members learn to listen to each other, express themselves more clearly, and build stronger emotional connections.

Can Family Therapy Help Us Navigate Life Transitions?

Yes, whether your family is dealing with divorce, remarriage, or blending families, therapy can provide guidance and support. Dr. Hollander helps families manage the emotional complexities of these transitions and create a new, healthy family dynamic.

What If Our Family Is Also Dealing with Mental Health Issues?

Family therapy is an effective tool for addressing the impact of mental health issues like anxiety, depression, or substance use on the family unit. Dr. Hollander will work with your family to ensure all members receive the support they need while helping you navigate these challenges together.

Can Family Therapy Help with Grief or Trauma?

Yes, families often experience deep emotional pain after loss or trauma. Family therapy offers a space to process these feelings, heal together, and support each other through difficult times.

Do You Offer Virtual or Online Family Therapy Sessions?

Yes, we offer virtual and online therapy sessions for families, providing convenient access to care from the comfort of your home.

Can Family Therapy Help Strengthen Our Family Bonds?

Absolutely. Family therapy is designed to strengthen the emotional bonds between family members, improve trust, and foster a sense of unity. Through therapy, your family will learn to support one another and create a more positive, connected environment.

Can We Continue with Our Regular Routine During Family Therapy?

Yes, most families are able to continue with their normal daily activities while attending therapy. Sessions are structured to fit within your schedule and aim to enhance your family’s ability to function together in everyday life.

If you’re ready to learn more about how family therapy can help your family, reach out to Dr. Susan Hollander’s practice today. We serve the areas of Greenwood Village, CO, Castle Rock, CO, Littleton, CO, and Englewood, CO.